I was reading the newspaper the other day, and it was listing off what a Vancouverite looks like. Apparently, we are “Kale-munching, yoga pant-wearing, seawall-running, Canuck-worshiping”. On the whole, I thought that was true. If you walk down a street in Vancouver, there could be up to 6 yoga studios in one block. If I were to draw you a picture of a typical Vancouverite, they would be wearing yoga pants.
Except for me. One month ago, I would have told you that I have never taken a yoga class before. (But I live in Vancouver! What’s wrong with me?) But I decided to go out, buy some yoga pants, and get to a yoga class.
Initially, I was reluctant because my balance is…well, it’s non-existent. One time in high school, a yoga instructor came to our class, and taught us how to do some yoga poses. Let’s just say, I fell on my side when doing child’s pose. I don’t think the instructor has ever seen that happen before…
But I went anyway, and it was great! I think that it’s definitely something I will keep doing.
I’m planning on going to a yoga class today, so I want a breakfast that packs on some protein and energy. This omelette was the perfect choice. I love omelettes because they’re just so darn easy to whip up.
A quick, easy and delicious breakfast, what more could you want?
Quinoa Bell Pepper Omelette
Ingredients
- 1 large egg yolk
- 1 large egg
- 1/4 tsp seasoning salt
- 1 small bell pepper, cubed
- 1/4 cup cooked quinoa
- 1 Tbsp oil
Instructions
- In a small bowl, beat together the egg yolk and the egg. Mix in the salt, bell pepper and quinoa.
- Heat the oil on a medium skillet over medium heat. Pour the egg mixture over the skillet, and flip after 3-4 minutes. After another 3-4 minutes, remove from heat.
A novel way of preparing Omelet! Yoga is good for mind, body and soul.
Mmm, this omelette looks awesome, so delicious 😀
Cheers
Choc Chip Uru
I love that you put quinoa INTO this omelet! Awesome idea!
Fluffy deliciousness! Glad you are loving yoga 🙂
I'm glad you're liking yoga! I haven't been in about a year, and I miss it! I need to find a good studio here. I also need to try this omelette!
Quinoa is a unique addition to an omelette! Glad you are enjoying yoga. This is definitely a goo way to start the day!
We got to the gym faithfully three mornings a week. What a great idea to include quinoa in your omelet. A healthy start for a energy packed day.
Sam
Sounds like a great and not boring way to have eggs for breakfast! 😀
love the addition of quinoa here
Hi Cathleen , what a power breakfast , hang in there girl , Yoga is not only good for the body but good for the mind also , thanks for sharing 🙂
It was such fun to read about your first Yoga experience!
For sure this tasty looking Quinoa omelette gives you the right energy to enjoy your next Yoga class 🙂
I'm so glad you're enjoying yoga! I love that it's something you can do in a group, or on your lonesome.
Quinoa and eggs sounds like a power recipe to me!
Delicious! You can't go wrong with omelettes.
Nice way to incorporate Quinoa in breakfast!!!