Calories: 221kcal | Carbohydrates: 36g | Protein: 4g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 33mg | Sodium: 242mg | Potassium: 99mg | Fiber: 1g | Sugar: 20g | Vitamin A: 122IU | Vitamin C: 0.1mg | Calcium: 54mg | Iron: 2mg