Calories: 42kcal | Carbohydrates: 7g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 13mg | Potassium: 114mg | Fiber: 1g | Sugar: 5g | Vitamin A: 279IU | Vitamin C: 6mg | Calcium: 42mg | Iron: 0.2mg