Calories: 240kcal | Carbohydrates: 38g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.004g | Cholesterol: 46mg | Sodium: 144mg | Potassium: 221mg | Fiber: 2g | Sugar: 21g | Vitamin A: 134IU | Vitamin C: 0.3mg | Calcium: 105mg | Iron: 1mg