Apple Pie Oatmeal
Apple Pie Oatmeal made in the microwave is the perfect quick and easy breakfast recipe. Healthy, gluten free and can be made vegan.
Servings: 1 bowl
Calories: 398kcal
Ingredients
- 1 cup milk of choice
- ½ medium apple, cored and chopped (skins on or off)
- ½ cup rolled oats
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 tablespoon brown sugar
Instructions
- In a small saucepan, bring the milk to a boil. Add in the apple, oats, cinnamon, nutmeg, and sugar, and mix until fully incorporated.
- Turn the heat down to medium low, and let the oatmeal simmer for 5-10 minutes, stiring occasionally.
Nutrition
Calories: 398kcal | Carbohydrates: 64g | Protein: 14g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 100mg | Potassium: 632mg | Fiber: 7g | Sugar: 33g | Vitamin A: 448IU | Vitamin C: 4mg | Calcium: 348mg | Iron: 2mg
