Calories: 380kcal | Carbohydrates: 51g | Protein: 19g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 35mg | Sodium: 333mg | Potassium: 274mg | Fiber: 3g | Sugar: 6g | Vitamin A: 951IU | Vitamin C: 4mg | Calcium: 261mg | Iron: 1mg