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Salt and Vinegar Roasted Chickpeas

Salt and Vinegar Roasted Chickpeas

These healthy crunchy Salt and Vinegar Roasted Chickpeas make the perfect snacks! Baked in the oven, this is one of my favourite recipes.
5 from 5 votes
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Course: Snack
Cuisine: American
Keyword: gluten free, sugar free, Vegan
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 152kcal

Ingredients

  • 2 cups cooked chickpeas
  • 3 cups white vinegar
  • 1 teaspoon coarse salt
  • 2 teaspoon extra virgin olive oil

Instructions

  • Pour the chickpeas and vinegar in a medium saucepan, and add a pinch of salt. Bring to a boil, then remove from heat.
  • Preheat the oven to 400˚F. Line a baking sheet with aluminum foil.
  • Drain the chickpeas and place on the prepared baking sheet. Sprinkle with the coarse salt and olive oil and massage with fingers until fully coated.
  • Roast in the preheated oven for 25 minutes, or until golden.

Notes

  1. These chickpeas are best enjoyed right away, but can be stored in an airtight container.

Nutrition

Calories: 152kcal | Carbohydrates: 22g | Protein: 7g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 587mg | Potassium: 239mg | Fiber: 6g | Sugar: 4g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg