Salt and Vinegar Roasted Chickpeas
These healthy crunchy Salt and Vinegar Roasted Chickpeas make the perfect snacks! Baked in the oven, this is one of my favourite recipes.
Servings: 4
Calories: 152kcal
Ingredients
- 2 cups cooked chickpeas
- 3 cups white vinegar
- 1 teaspoon coarse salt
- 2 teaspoon extra virgin olive oil
Instructions
- Pour the chickpeas and vinegar in a medium saucepan, and add a pinch of salt. Bring to a boil, then remove from heat.
- Preheat the oven to 400˚F. Line a baking sheet with aluminum foil.
- Drain the chickpeas and place on the prepared baking sheet. Sprinkle with the coarse salt and olive oil and massage with fingers until fully coated.
- Roast in the preheated oven for 25 minutes, or until golden.
Notes
- These chickpeas are best enjoyed right away, but can be stored in an airtight container.
Nutrition
Calories: 152kcal | Carbohydrates: 22g | Protein: 7g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 587mg | Potassium: 239mg | Fiber: 6g | Sugar: 4g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg
