Calories: 175kcal | Carbohydrates: 21g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 23mg | Sodium: 222mg | Potassium: 104mg | Fiber: 2g | Sugar: 7g | Vitamin A: 94IU | Vitamin C: 0.2mg | Calcium: 90mg | Iron: 1mg