- 2 cups oat milk
- 1/4 cup pumpkin puree
- 1 scoop unflavored protein powder
- 1/2 tsp pumpkin pie spice
- 2 Tbsp instant vanilla pudding mix
- 3-4 biscoff cookies
- Total time does not include time in the fridge.
- Nutritional information is an estimate. It will vary based off of the ingredients and brands that you use.
Calories: 219kcal | Carbohydrates: 34g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 275mg | Potassium: 134mg | Fiber: 2g | Sugar: 23g | Vitamin A: 3515IU | Vitamin C: 1mg | Calcium: 245mg | Iron: 4mg