Calories: 84kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 3mg | Potassium: 261mg | Fiber: 3g | Sugar: 15g | Vitamin A: 18IU | Vitamin C: 89mg | Calcium: 39mg | Iron: 1mg