Calories: 311kcal | Carbohydrates: 45g | Protein: 7g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 20mg | Sodium: 202mg | Potassium: 328mg | Fiber: 1g | Sugar: 34g | Vitamin A: 264IU | Calcium: 208mg | Iron: 4mg