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Easy Taco Quinoa

Easy Taco Quinoa

Easy Taco Quinoa recipe. A quick and simple vegetarian dinner or lunch idea using pantry essential ingredients that the whole family will love.
5 from 7 votes
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Course: Main Course
Cuisine: American, Mexican
Keyword: gluten free, Vegan
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6 people
Calories: 212kcal

Ingredients

  • 1 Tbsp olive oil
  • 1 medium onion, diced
  • 1/2 cup quinoa
  • 2 Tbsp taco seasoning mix
  • 1 cup water
  • 1 3/4 cup cooked kidney beans
  • 1 (14.5 oz) can diced tomatoes, drained
  • 1/2 cup frozen corn
  • 1/2 cup cheddar cheese, shredded

Instructions

  • In a small saucepan, heat the oil. Cook the onions until fragrant, around 2 minutes. Mix in the quinoa and taco seasoning and cook for around 1 minute.
  • Add in the water. Cover and simmer for 15 minutes. Mix in the kidney beans, tomatoes and corn. Simmer for an additional 5 minutes, or until the water is absorbed. Mix in the cheese and enjoy.

Notes

  1. If you like a more spicy dish, you can add chili powder to your liking.
  2. Store in an airtight container in the fridge for up to 5 days.

Nutrition

Calories: 212kcal