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Coconut Sweet Potato and Lentil Soup
Easy Coconut Sweet Potato and Lentil Soup recipe. This vegan dinner idea is the perfect healthy comfort meal for cold nights.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Soup
Cuisine:
American
Author:
Cathleen Childs
Ingredients
2
tablespoon
oil
1
lb
sweet potatoes,
peeled and diced into 1 inch cubes
1
large
onion,
diced
2
large
carrots,
peeled and diced
3
cloves
garlic,
minced
1
tso
fresh grated ginger
1
tablespoon
Sambal Hot Sauce
¼
teaspoon
turmeric
½
teaspoon
salt
3 ½
cups
vegetable broth
1 ½
cups
dry lentils
1
(400mL) can
coconut milk
Instructions
In a large saucepan, heat the oil. Once the oil is hot, cook the sweet potatoes, onion and carrots until onions are fragrant.
Add in the garlic, ginger, hot sauce, turmeric and salt. Cook for around 2 minutes.
Add in the vegetable broth and the lentils. Bring to a boil the reduce heat. Cover and allow to simmer for around 5 minutes.
Add in the coconut milk and cook until the lentils are tender.
Notes
I use avocado oil, but any neutral oil works.
Store the soup in the fridge for up to 5 days.