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Chocolate Vanilla Protein Mug Cake

Chocolate Vanilla Protein Mug Cake

This Chocolate Vanilla Protein Mug Cake is made with vanilla whey protein powder and no egg. Perfect post workout snack recipe.
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Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes

Ingredients

  • 1 Tbsp all-purpose flour
  • 1 scoop vanilla whey protein powder
  • 1 tsp cocoa powder
  • 2 tsp granulated sugar
  • 1/4 tsp baking powder
  • 1 Tbsp applesauce
  • 1 1/2 Tbsp milk

Instructions

  • In a microwave safe mug, mix together the flour, protein powder, cocoa, sugar and baking powder.
  • Add the applesauce and milk, and mix until fully incorporated.
  • Microwave for 40 seconds and see if it’s done. If it’s not, microwave in 10 second intervals.