Chocolate Vanilla Protein Mug Cake
This Chocolate Vanilla Protein Mug Cake is made with vanilla whey protein powder and no egg. Perfect post workout snack recipe.
Ingredients
- 1 tablespoon all-purpose flour
- 1 scoop vanilla whey protein powder
- 1 teaspoon cocoa powder
- 2 teaspoon granulated sugar
- ¼ teaspoon baking powder
- 1 tablespoon applesauce
- 1 ½ tablespoon milk
Instructions
- In a microwave safe mug, mix together the flour, protein powder, cocoa, sugar and baking powder.
- Add the applesauce and milk, and mix until fully incorporated.
- Microwave for 40 seconds and see if it’s done. If it’s not, microwave in 10 second intervals.
