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4.80
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20
votes
Cauliflower Ground Beef Skillet
Easy Cauliflower Ground Beef Skillet recipe. This keto dinner idea makes a quick and simple weeknight meal. The ultimate comfort food.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Author:
Cathleen Childs
Ingredients
1
tablespoon
olive oil
1
medium
head of cauliflower,
chopped
salt and pepper
to taste
¼
cup
water
1
lb
ground beef
3
cloves
garlic,
minced
2
tablespoon
tomato paste
¼
cup
heavy cream
1 ¼
cup
shredded cheddar cheese,
divided
Instructions
Preheat the oven to 400˚F.
In a cast iron skillet, heat the oil. Add in the cauliflower and season with salt and pepper. Cook until the cauliflower begins to brown.
Pour the water over the cauliflower. Cover and cook until the cauliflower is tender, around 3-4 minutes. Transfer to a plate and set aside.
In the same skillet, cook the ground beef until no longer pink, around 5-7 minutes. Drain the ground beef and return to skillet.
Mix in the garlic, tomato paste, heavy cream and ¼ cup cheddar until cheese is melted.
Add the cauliflower on top and top with the remaining cheese.
Transfer the skillet to the oven and cook until the cheese is just melted, around 5 minutes.