Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
10
votes
Almond Butter Mug Cake
Easy Almond Butter Mug Cake recipe. This no bake dessert idea is ready in under 5 minutes and is perfect for a last minute sweet treat.
Prep Time
1
minute
min
Cook Time
2
minutes
mins
Total Time
3
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
2
Calories:
530
kcal
Author:
Cathleen Childs
Ingredients
4
tablespoon
all-purpose flour
4
tablespoon
granulated sugar
¼
teaspoon
baking powder
1
large
egg
3
tablespoon
almond butter
3
tablespoon
milk
3
tablespoon
oil
Instructions
In a large coffee mug, whisk together all the ingredients until smooth.
Microwave for 1 ½ minutes, and remove to see if it is done. If not, continue to microwave in thirty second intervals.
Nutrition
Calories:
530
kcal
|
Carbohydrates:
41
g
|
Protein:
10
g
|
Fat:
38
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
22
g
|
Trans Fat:
0.1
g
|
Cholesterol:
96
mg
|
Sodium:
99
mg
|
Potassium:
264
mg
|
Fiber:
3
g
|
Sugar:
26
g
|
Vitamin A:
172
IU
|
Calcium:
157
mg
|
Iron:
2
mg