This blueberry, strawberry and chia seed parfait is vegan, gluten free and so easy to make! Super healthy, this is a great breakfast.
Prep Time10 minutesmins
Total Time10 minutesmins
Ingredients
Chia Seed Layer
1 1/2cupsalmond milk
2pitted prunes
1tspvanilla extract
1/3cupchia seeds
Strawberry Layer
1cupfrozen strawberries
1/2cupalmond milk
Blueberry Layer
1cupfrozen blueberries
1/2cupalmond milk
Topping Suggestions
Granola
Shredded coconut
Fresh blueberries
Fresh strawberries
Instructions
In a blender, mix together the chia seed layer ingredients except for the chia seeds. Pour the mixture into a small bowl, and mix in the chia seeds. Continue mixing occasionally over the next 5 minutes, then refrigerate for 3 hours, or overnight.
In the morning (or after 3 hours), blend the strawberry layer until smooth. Pour evenly into 2 tall cups or 2 mason jar.
Pour the chia seed layer evenly over the strawberry layer.
Wash the blender out, and mix together the blueberry layer until smooth. Pour evenly over the chia seed layer.