Sweet Potato and Peanut Soup
West African Sweet Potato and Peanut Soup. This spicy soup is vegan and filled with chickpeas, this is the perfect dinner recipe.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
- 1 Tbsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 Tbsp fresh ginger, grated
- 1 Tbsp crushed red pepper flakes
- 15 oz cooked chickpeas
- salt and pepper to taste
- 5 cups vegetable broth
- 3 1/2 cups sweet potatoes, peeled and cubed
- 28 oz crushed tomatoes
- 1 cup chunky peanut butter
- 3 cups baby spinach
- unsalted peanuts (optional)
Heat the olive in a large saucepan over medium heat. Cook the onion and garlic until fragrant, around 5 minutes.
Add in the ginger, red pepper flakes, chickpeas, salt, pepper, chicken broth, sweet potatoes and crushed tomatoes. Bring to a boil stirring occasionally. Reduce heat, and allow to simmer for around 15 minutes.
Mix in the peanut butter, and mix until it is fully incorporated. Mix in the spinach.
Divide into bowls, and top with peanuts if desired.