Go Back

Whole Wheat Pretzels

Whole Wheat Pretzels are made healthier! Super easy to make, these pretzels are a perfect side to a soup.
Prep Time1 hour 45 minutes
Cook Time12 minutes
Total Time1 hour 57 minutes

Ingredients

  • 1 Tbsp active yeast
  • 1 tsp brown sugar
  • 2 cups warm water
  • 1 cup all-purpose flour
  • 4 cups whole wheat flour
  • 1 Tbsp salt
  • 1 Tbsp water
  • coarse salt for topping

Instructions

  • In a bowl of a stand mixer, mix together the yeast, brown sugar and water. Let it sit for about 5 minutes, until it becomes frothy.
  • Using the dough hook of your stand mixer, mix in the all-purpose flour and salt. Then slowly begin adding the whole flour until the dough just comes together in the mixing bowl. Let it knead on a medium-low setting for about 3 minutes .
  • Place the dough in an oiled bowl, and turn to coat. Cover the bowl with a tea towel or plastic wrap, and set it aside to rise for about an hour, or until doubled in size.
  • Separate into 16 even balls, and roll out “snakes” of dough. Then twist them to make pretzel shapes. Cover the dough with a tea towel and let rise for another 15 minutes.
  • Preheat the oven to 450˚F. Brush each bagel with a little water and sprinkle with coarse salt. Bake for 12 to 15 minutes, or until the tops are golden brown.